Health

A close-up of fresh ginger root alongside standardized ginger powder capsules used in clinical nausea studies.

Ginger isn’t just for making tea: symptoms it can relieve and a detail that almost no one knows about

March 3, 2026 at 12:30 PM
A young child looking at a smartphone screen, illustrating the focus of the Singapore GUSTO brain development study.

The question that many parents are now asking themselves is backed up by more scientific data: when is it too early to give them a cell phone?

March 2, 2026 at 6:30 PM
Microscopic view of human iPSC-derived nociceptors (pain-sensing neurons) used in the SN101 "pain sponge" therapy.

Scientists study the brain and create a “sponge” that stops pain before it reaches the head

March 2, 2026 at 12:30 PM
A family preparing a healthy home-cooked meal together in a kitchen with fresh vegetables and chicken.

This one common dinner-time habit deeply affects your family’s long-term health

March 1, 2026 at 12:30 PM
A visual comparison of a standard 12-ounce beer next to a 7.4-gram measurement of alcohol, illustrating the new safety threshold for fatty liver patients.

How many beers or drinks bring you closer to fatty liver disease if you are a man or woman?

March 1, 2026 at 6:30 AM
A patient wearing a specialized ultrasound helmet with over a thousand transducers for a non-invasive brain procedure at Ruijin Hospital.

Ultrasound treatment reverses the effects of Alzheimer’s in a patient in China

February 28, 2026 at 12:30 PM
Dr. Sara Marín discussing the importance of vitamin D as a prohormone for bone health, immune function, and mood stability.

Sara Marín, doctor: “Vitamin D levels begin to decline after age 35, which affects bones, mood, and immunity”

February 28, 2026 at 6:30 AM
A conceptual illustration showing the difference between a small, healthy inner social circle and the feeling of total social isolation.

What does it mean to have no friends? Psychology explains when it is a healthy choice and when it can affect your health

February 27, 2026 at 10:15 AM
A glass of water with fresh lemon slices and a squeeze of juice, illustrating a daily hydration habit.

Drinking lemon water every day is a healthy habit with real benefits, but it also has side effects that should be taken into account

February 26, 2026 at 3:00 PM
A medical illustration of a human cell highlighting mitochondria as the power plant, showing the effects of oxidative stress and cellular fatigue.

A pharmacist warns that waking up tired every morning is a clear sign of chronic stress and cellular imbalance

February 25, 2026 at 6:30 PM
A close-up of a prebiotic fiber supplement powder next to a bowl of fiber-rich foods like whole grains and legumes, illustrating the gut-brain axis study.

An inexpensive daily supplement improves memory in people over 60 in just 12 weeks

February 25, 2026 at 6:30 AM
A microscopic 3D visualization of a cell undergoing autophagy, where an autophagosome captures damaged proteins for recycling.

This is how your body begins to devour itself in order to heal

February 22, 2026 at 6:30 PM
An older woman smiling while helping her young grandson with a colorful puzzle on a living room floor, illustrating the cognitive engagement of grandparenting.

Researchers have followed nearly 3,000 grandparents for six years and found that playing, cooking, or taking grandchildren to school could be one of the best exercises for the brain

February 21, 2026 at 8:45 AM
A medical illustration showing a cross-section of a healthy artery compared to one narrowed by fatty plaque buildup.

This is how arteries can be cleaned without medication, according to a surgeon who has treated hundreds of cases of vascular disease

February 20, 2026 at 10:15 AM
A loaf of artisanal sourdough bread sliced on a wooden board next to a glass of water and a bowl of flour.

An expert’s blunt message about sourdough bread: “It’s pure carbohydrate with little nutritional value”

February 19, 2026 at 12:30 PM
A close-up of amber-colored omega-3 fish oil capsules on a white surface, representing nutritional supplementation for brain health.

It’s not magic, it’s science: this is what happens in your body when you take omega-3

February 18, 2026 at 12:30 PM
A high-magnification image of an IVF embryo during preimplantation genetic testing for chromosomal abnormalities.

It’s not about your age or lifestyle: your DNA could be the cause of pregnancy loss, and the risk begins even in the fetal stage

February 17, 2026 at 12:30 PM
Person lying in bed holding their stomach, suggesting abdominal pain linked to digestive illness.

This is how a gene discovered in 2001 could forever change the way Crohn’s disease is treated

February 15, 2026 at 12:30 PM
A variety of magnesium-rich foods including leafy greens, nuts, and legumes displayed on a kitchen counter.

Scientists reveal that increasing consumption of this nutrient could reverse one of the most silent metabolic diseases

February 14, 2026 at 10:15 AM
A close-up of a single dried clove bud held between fingers, ready to be chewed as a daily health supplement.

He started chewing just one tooth a day, and what he noticed in his body in just one week will leave you speechless

February 13, 2026 at 6:30 PM
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